{"id":103057,"date":"2025-09-19T22:52:38","date_gmt":"2025-09-19T13:52:38","guid":{"rendered":"https:\/\/geino.monster\/4846group\/?p=103057"},"modified":"2025-09-19T22:52:38","modified_gmt":"2025-09-19T13:52:38","slug":"%e3%80%90ske48%e3%83%aa%e3%82%a2%e3%82%af%e3%82%b7%e3%83%a7%e3%83%b3%e3%80%91%e8%85%95%e3%81%ae%e3%83%a9%e3%82%a4%e3%83%b3%e3%81%ae%e8%b5%b0%e3%82%8a%e6%96%b9%e3%80%81%e8%85%95%e3%81%ae%e3%83%95","status":"publish","type":"post","link":"https:\/\/geino.monster\/4846group\/?p=103057","title":{"rendered":"\u3010SKE48\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3011\u8155\u306e\u30e9\u30a4\u30f3\u306e\u8d70\u308a\u65b9\u3001\u8155\u306e\u30d5\u30a9\u30fc\u30eb\u306e\u7de9\u6025\u3001\u4f53\u8ef8\u306e\u63c3\u3044\u65b9\u304c\u672c\u5f53\u306b\u8cea\u304c\u9ad8\u3044\uff01\uff01\u304b\u306a\u308a\u7df4\u7fd2\u3057\u305f\u3093\u3060\u308d\u3046\u306a\u3041\ud83d\ude0a\ud83d\udc95"},"content":{"rendered":"<div class=\"net\" style=\"margin-top:16px;\">1 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u3010SKE48\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3011\u8155\u306e\u30e9\u30a4\u30f3\u306e\u8d70\u308a\u65b9\u3001\u8155\u306e\u30d5\u30a9\u30fc\u30eb\u306e\u7de9\u6025\u3001\u4f53\u8ef8\u306e\u63c3\u3044\u65b9\u304c\u672c\u5f53\u306b\u8cea\u304c\u9ad8\u3044\uff01\uff01\u304b\u306a\u308a\u7df4\u7fd2\u3057\u305f\u3093\u3060\u308d\u3046\u306a\u3041\ud83d\ude0a\ud83d\udc95\u3063\u3066\u52d5\u753b\u304c\u4eca\u8a71\u984c\u3089\u3057\u3044\u305e<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">2 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\n<p>\u307b\u3044\u52d5\u753b<\/p>\n<div id=\"movie\"><iframe loading=\"lazy\" width=\"728\" height=\"410\" src=\"https:\/\/www.youtube.com\/embed\/RMnRuRgwrw4\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe><\/div>\n<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">3 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u4f4e\u8a55\u4fa1wwwww<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">4 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">SKE48\u306723\u3068\u304b\u8352\u308c\u904e\u304e\u308f\u308d\uff57\uff57\uff57<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">5 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u6700\u8fd1SKE48\u7cfb\u306e\u3064\u307e\u3089\u306a\u3044\u52d5\u753b\u5897\u3048\u3066\u308b\u304b\u3089\u306a<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">6 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u9ad8\u8a55\u4fa1289wwwww<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">7 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u3053\u306e\u52d5\u753b\u6d88\u3055\u308c\u306a\u3044\u3088\u306a\uff1f<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">8 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\u308f\u3093\u3053\u304a\u3064<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">9 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">1\u56de\u898b\u305f\u3089\u6e80\u8db3\u3057\u3061\u3083\u3063\u305f\u306a\u3042<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">10 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\n<p>\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u4f38\u3073\u3066\u3093\u306e\uff1f<br \/>\u518d\u751f\u56de\u6570\uff1a3706<br \/>\u9ad8\u8a55\u4fa1\uff1a289<br \/>\u4f4e\u8a55\u4fa1\uff1a<br \/>\u6295\u7a3f\u65e5\uff1a2025\u5e7409\u670815\u65e5<\/p>\n<p>\u3061\u306a09\/19 13\u6642\u6642\u70b9\u3067\u306e\u60c5\u5831\u306dwww<\/p>\n<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">11 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">\n<p>\u3061\u306a\u6982\u8981\u306d<\/p>\n<blockquote><p>#SKE48 #SKE48_Karma #\u30ea\u30a2\u30af\u30b7\u30e7\u30f3 <\/p>\n<p>\u2605\u4eca\u56de\u306e\u52d5\u753b\u2605<br \/>\n<iframe loading=\"lazy\" title=\"SKE48\u300cKarma\u300d Dance Practice -Fix ver.-\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/Yu8-1N8Dh6Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>SONOSUKE Instagram &#8211; https:\/\/www.instagram.com\/sogood1987\/<br \/>\n\u3010\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3011\u00d7\u3010\u52d5\u753b\u5236\u4f5c\u8005\u3011<br \/>\n\uff1a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\uff1a<br \/>\n\u5927\u4e45\u4fdd\u3000\u5b97\u4e4b\u4ecb\u3000Sonosuke Okubo<br \/>\n\u3010\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b3\u30fc\u30c1\u8cc7\u683c\u3011<br \/>\n\u2605WeckMethod RMTS\/WMQ<br \/>\n\u2605WeckMethod\u8cc7\u683c\u8a8d\u5b9a\u6307\u5c0e\u8005<br \/>\n\u2605Landmine University Level1 and Level2<br \/>\n\u2605Certificate III &#038; IV in Fitness (Fitness Specialist AUS)<br \/>\n\u2605Tribe Team Training Coach FIT\/LIFE\/CORE\/KIDS<br \/>\n\u2605HKC (Hard style Kettlebell Certificate)<br \/>\n\u2605RKC(Russian Style Keettlebell Cerfifi\u30c8\u30ec\u30fc\u30ca\u30fc<br \/>\n\u2605TRX STC\/RTC\/FORCE Lv2\/YOGA<br \/>\n\u2605Thump Boxing Advanced Trainer<br \/>\n\u2605ViPR for Personal Trainer<br \/>\n\u2605BFR\u30c8\u30ec\u30fc\u30ca\u30fc<br \/>\n\u2605JAMPS\u6c34\u4e2d\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30c8\u30ec\u30fc\u30ca\u30fc<\/p>\n<p>\u3010\u4ed6\u8cc7\u683c\/\u4fee\u4e86\u8a3c\u3011<br \/>\n\u2605\u8b1b\u9053\u9928\u67d4\u9053\u521d\u6bb5<br \/>\n\u2605\u65e5\u672c\u30dc\u30c7\u30a3\u30fc\u30ac\u30fc\u30c9\u5354\u4f1a\u57fa\u790e\u8a13\u7df4<br \/>\n\u2605\u65e5\u672c\u30dc\u30c7\u30a3\u30fc\u30ac\u30fc\u30c9\u5354\u4f1a\u5fdc\u7528\u8a13\u7df4<br \/>\n\u2605\u96f6\u8ddd\u96e2\u6226\u95d8\u8853\u3001\u65e5\u672c\u30dc\u30c7\u30a3\u30fc\u30ac\u30fc\u30c9\u5354\u4f1a\u653b\u9632\u4e00\u4f53\u8a13\u7df4<\/p>\n<p>\u3010\u904b\u55b6\u5e97\u8217\u3011<br \/>\nEnergetic Fitness\/\u30a4\u30fc\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u8305\u30b1\u5d0e<br \/>\nInstagram &#8211; https:\/\/www.instagram.com\/efit_chigasaki\/<br \/>\nHP &#8211; https:\/\/efit-chigasaki.com\/<\/p>\n<p>\u3010\u8003\u6848\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30d7\u30ed\u30b0\u30e9\u30e0\u3011<br \/>\nStrong Hip<br \/>\ninstagram &#8211; https:\/\/www.instagram.com\/stronghip\/<\/p>\n<p>\u3010\u4ed5\u4e8b\u306e\u4f9d\u983c\u3011<br \/>\n\uff5e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\uff5e<br \/>\n\u30fb\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6559\u80b2<br \/>\n\u30fbSTRONG HIP \u7814\u4fee<br \/>\n\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0\u958b\u767a<br \/>\n\u30fb\u30b9\u30bf\u30c3\u30d5\u6559\u80b2<\/p>\n<p>\uff5e\u4ed6\u4f01\u696d\u30fb\u56e3\u4f53\uff5e<br \/>\n\u30fb\u5065\u5eb7\u3001\u904b\u52d5\u3001\u6700\u5148\u7aef\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3001\u6d77\u5916\u7559\u5b66\u306b\u95a2\u3059\u308b\u8b1b\u6f14\u4f1a<\/p>\n<p>\u2660\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u307e\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u4e0b\u3055\u3044\u2660<br \/>\nsonosuke1987@outlook.jp<\/p>\n<p>\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p><\/blockquote>\n<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">12 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">>>12\u3000\u304a\u3064\u304a\u3064<\/div>\n<div class=\"net\" style=\"margin-top:16px;\">13 :<font color=\"green\"><b>\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 <\/b><\/font>2025\/09\/19(\u91d1)<\/div>\n<div class=\"net\">>>12 \u3042\u308a\u304c\u3068\u3046<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1 :\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 2025\/09\/19(\u91d1) \u3010SKE48\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u3011\u8155\u306e\u30e9\u30a4\u30f3\u306e\u8d70\u308a\u65b9\u3001\u8155 &#8230; <\/p>\n","protected":false},"author":0,"featured_media":103058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-103057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ske48"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/geino.monster\/4846group\/wp-content\/uploads\/2025\/09\/RMnRuRgwrw4_hqdefault.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=\/wp\/v2\/posts\/103057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103057"}],"version-history":[{"count":0,"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=\/wp\/v2\/posts\/103057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=\/wp\/v2\/media\/103058"}],"wp:attachment":[{"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geino.monster\/4846group\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}